What is Reflexology
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body, which correspond to, and are relative to all parts, glands, and organs of the entire body.
When the reflexes are stimulated, the body’s natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body’s energy.
Benefits of Reflexology
1.) Relaxation with the removal of stress.
2.) Enhanced circulation.
3.) Assists the body to normalize metabolism naturally.
4.) Complements all other healing modalities.