What is Coaching?  What can it do for me?

Coaching is having the support or mentoring to maximize a persons potential and performance. Unlocking the potential with steps and a process that will assist you through your journey.
Creating a road map to strengthen your Spiritual, Mental, Emotional and Physical Self is imperative to start feeling whole and balanced.
What beliefs are not serving you?, where are you placing your energy? Where are you getting stuck in your emotions? What is your vision of the reality you want?
You have the ability to change If you want too!

Negative thoughts and emotions can be responsible for preventing you from achieving your goals and the life you desire.

Sometimes you may try to forget about them or keep yourself busy just so you don’t have to think about or feel the associated bad emotions. These negative emotions may include:

Anger • Anxiety • Guilt • Sadness • Frustration • Fear • Grief • Jealousy

Loneliness • Hurt • Embarrassment • Stress • Low Self Esteem

Have you ever experienced something negative, traumatic or emotionally painful?

Maybe this experience occurred recently or maybe it was long ago in your past, yet the emotions and thoughts associated with this experience continue to affect you.

Azmina Ahamed

Energy and Empowerment Coach

Azmina is a board certified Coach & Energy Practitioner, specializing in Neuro-Linguistic Programming (NLP), Quantum Change Process TM, Hypnosis, Time Line Therapy, Reiki Master, Theta Healing and Soul Genesis.

She offers tools, processes and healing treatments to manage life and be in “solution” status so that her clients are able to live an amazing life to their fullest potential.

Azmina works with men and women from all walks of life, who are ready to take on the next step of their lives in their healing journeys.

Services offered:

Reiki Healing $125.00/hr

Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. Not a system of religious beliefs, Reiki is simply a relaxing treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies

A list of some of the Reiki usage
• Less minor illness
• Emotional resiliency in terminal illness
• Pain reduction
• Better immunity
• Accelerated healing
• Less anxiety
• Ability to reduce stress

Theta Healing – $75.00/30min Online

Theta Healing is a meditational, energy healing technique designed to change the subconscious mind. … Theta healing can be used to address any physical/health conditions, mindset, abundance, manifesting and money, relationships: basically any area of your life where you are not experiencing what you desire.

Areas of use:

• Addictions, Allergies, Anger Management, Anxiety
• Commitment Phobia, Confidence Issues
• Depression
• Drug Abuse
• Emotional Issues
• Fears
• Guilt, Grief
• Health Issues, Heart Issues – sadness, pain, anger, broken-heart. loss
• Jealousy
• Loneliness
• Motivation
• Negative Emotions and Thoughts
• Obsessions
• Panic Attacks, Personal Development, Phobias
• Rejection
• Self-Confidence, Stress, Sexual Issues, Shame, Shyness, Stage Fright
• Trauma
• Unhappiness
• Worry

NLP Coaching – $125/per session

NLP is a versatile set of tools and techniques that allow you to create quick, effective change and consistently produce your desired results.

Time Line Therapy™ is a collection of techniques that allow you to gain emotional control over your life and increase your personal performance and effectiveness.

Time Line Therapy™ techniques are a set of techniques that assist individuals and business people to release unresolved emotions and limiting decisions from the past, as well as all types of phobias, anxieties and depression, so that they can then easily create the success and results they desire both personally and …

Benefits of Time Line Therapy
• Promotes living in the present.
• Reduces fears.
• Assists anger management.
• Releases negative emotions based on stored memories.
• Teaches acceptance.
• Assists in the programming of Negative emotions and Beliefs that don’t serve us.

Hypnosis– $125/per session

Today is a powerful, scientifically proven technique that allows rapid and effective change in an individual’s behaviour and physical and mental well-being through communication with the unconscious mind.


  • Overcome problem behaviours
  • Lose weight
  • Give up smoking
  • Be pain free
  • Reduce your stress levels

 Breakthroughs offered.